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Wim Hof Method
magnet:?xt=urn:btih:122227ffe836798106451f48cb5a75eb7e03bd11&dn=Wim Hof Method
磁力链接详情
Hash值:
122227ffe836798106451f48cb5a75eb7e03bd11
点击数:
691
文件大小:
2.3 GB
文件数量:
36
创建日期:
2017-5-20 11:34
最后访问:
2024-12-26 13:38
访问标签:
Wim
Hof
Method
文件列表详情
00 - Start - IMPORTANT, start with this!/01 - Welcome to the Wim Hof Method.mp4 12.89 MB
01 - 10 Week Program/Week 1.mp4 149.01 MB
01 - 10 Week Program/Week 10.mp4 35.96 MB
01 - 10 Week Program/Week 2.mp4 141.21 MB
01 - 10 Week Program/Week 3.mp4 170.99 MB
01 - 10 Week Program/Week 4.mp4 278.44 MB
01 - 10 Week Program/Week 5.mp4 278.44 MB
01 - 10 Week Program/Week 6.mp4 172.1 MB
01 - 10 Week Program/Week 7.mp4 257.14 MB
01 - 10 Week Program/Week 8.mp4 48.37 MB
01 - 10 Week Program/Week 9.mp4 66.37 MB
02 - Daily Exercise/01 - 4 Minutes.mp4 17.45 MB
02 - Daily Exercise/02 - 10 Minutes.mp4 46.47 MB
03 - Breathing/Extended breathing exercise.mp4 198.49 MB
04 - Cold Immersion/01 - Horse Stance in the Snow.mp4 60.12 MB
04 - Cold Immersion/02 - Exercise for cold hands and feet/01 - Introduction cold exercise (the hand) - Part 1.mp4 18.09 MB
04 - Cold Immersion/02 - Exercise for cold hands and feet/02 - Cold exercise (the hand) - Part 2.mp4 19.09 MB
04 - Cold Immersion/03 - Taking a Coldshower.mp4 14.6 MB
05 - Mindset/01 - Wim talking about mindset.mp4 17.7 MB
05 - Mindset/02 - Mindset - What is real comfort_.mp4 30.64 MB
06 - Physical Exercises/02 - Excercise Video's/01 - Forward bending.mp4 13.45 MB
06 - Physical Exercises/02 - Excercise Video's/02 - Yoga exercises from week 6.mp4 66.05 MB
06 - Physical Exercises/02 - Excercise Video's/03 - Back bending.mp4 8.77 MB
06 - Physical Exercises/02 - Excercise Video's/04 - Head stand 2.mp4 6.6 MB
06 - Physical Exercises/02 - Excercise Video's/05 - Head stand 3.mp4 2.83 MB
06 - Physical Exercises/02 - Excercise Video's/06 - Raven.mp4 3.99 MB
06 - Physical Exercises/02 - Excercise Video's/07 - Shelf.mp4 8.4 MB
06 - Physical Exercises/02 - Excercise Video's/08 - Head stand 1.mp4 13.25 MB
06 - Physical Exercises/02 - Excercise Video's/09 - Split.mp4 17.29 MB
06 - Physical Exercises/02 - Excercise Video's/10 - Lateral stretch.mp4 12.7 MB
07 - Bonus/02 - VIDEOS/01 - Video Wim under the ice - Wim Hof Iceman takes icy bath as statue in Tricht-Netherlands 2-2-1012.mp4 95.01 MB
07 - Bonus/02 - VIDEOS/02 - Infra Red footage.mp4 13.53 MB
07 - Bonus/02 - VIDEOS/03 - Japan Television Show - World Record.mp4 5.68 MB
07 - Bonus/02 - VIDEOS/04 - Record Attempt - Swimming under the ice.mp4 16.45 MB
07 - Bonus/02 - VIDEOS/05 - Wim doing exercises on Mountain Top.mp4 14.27 MB
07 - Bonus/02 - VIDEOS/06 - Wim in beautiful Finland.mp4 18.51 MB
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