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[FreeCourseSite.com] Udemy - Brain Boosting The Complete Brain Training Masterclass
magnet:?xt=urn:btih:4a5e48bf389d277cb7a626cb74bd32f4b0553444&dn=[FreeCourseSite.com] Udemy - Brain Boosting The Complete Brain Training Masterclass
磁力链接详情
Hash值:
4a5e48bf389d277cb7a626cb74bd32f4b0553444
点击数:
137
文件大小:
940.07 MB
文件数量:
21
创建日期:
2020-8-5 13:09
最后访问:
2024-9-8 14:18
访问标签:
FreeCourseSite
com
Udemy
-
Brain
Boosting
The
Complete
Brain
Training
Masterclass
文件列表详情
1. Welcome!/2. What will you learn in this course.mp4 24.21 MB
1. Welcome!/3. How you can introduce yourself to the course community.mp4 19.22 MB
2. Brain Boosting Basics Start Improving Your Brain Through Daily Habits/1. The triangle of brain boosting (stimulation, sleeprest, food).mp4 90.01 MB
2. Brain Boosting Basics Start Improving Your Brain Through Daily Habits/2. The importance of habits & how to enforce them.mp4 132.47 MB
3. Stimulation Boost Your Brain, Improve Your Energy & Start Living A Better Life/1. Sense sharpening - Create awareness for things around you.mp4 66.09 MB
3. Stimulation Boost Your Brain, Improve Your Energy & Start Living A Better Life/2. Serotonin levels & how to control them.mp4 22.39 MB
3. Stimulation Boost Your Brain, Improve Your Energy & Start Living A Better Life/3. Memory hacking - learn to retrieve information more quickly.mp4 25.09 MB
3. Stimulation Boost Your Brain, Improve Your Energy & Start Living A Better Life/4. Objections & questioning - thinking things through.mp4 21.68 MB
3. Stimulation Boost Your Brain, Improve Your Energy & Start Living A Better Life/5. Fine and gross motor skills.mp4 62.19 MB
3. Stimulation Boost Your Brain, Improve Your Energy & Start Living A Better Life/6. 5 strategies for short term brain-boosting.mp4 24.84 MB
3. Stimulation Boost Your Brain, Improve Your Energy & Start Living A Better Life/7. 5 strategies for long term brain boosting.mp4 25.16 MB
4. Learning Strategies 38 Learning Strategies for Stimulating Your Brain/1. Learning with your eyes How to take in information more quickly (part 1).mp4 94.03 MB
4. Learning Strategies 38 Learning Strategies for Stimulating Your Brain/2. Learning with your ears How to take in information more quickly (part 2).mp4 70.03 MB
4. Learning Strategies 38 Learning Strategies for Stimulating Your Brain/3. Learning by writing How to take in information more quickly (part 3).mp4 61.54 MB
4. Learning Strategies 38 Learning Strategies for Stimulating Your Brain/4. Learning with your hands How to take in information more quickly (part 4).mp4 60.07 MB
5. Sleep & Rest Learn to sleep better & improve your overall well-being/1. Why do we sleep.mp4 21.69 MB
5. Sleep & Rest Learn to sleep better & improve your overall well-being/2. Napping, REM sleep & sleep phases.mp4 18.94 MB
5. Sleep & Rest Learn to sleep better & improve your overall well-being/3. 5 strategies for better sleep.mp4 19.77 MB
6. Food Hacking Eat Right & Improve Your Mental Abilities/1. Nutrients that you need in order to support your brain.mp4 47.04 MB
7. Thank you!/1. How to get started & not get lost.mp4 24.4 MB
7. Thank you!/2. Thank you for your time!.mp4 9.22 MB
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