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Klokov Training Methods of the Russian Champion
magnet:?xt=urn:btih:9DAAA7F5094AE4DB5D72C0ACC6DABFF756EB6FE6&dn=Klokov Training Methods of the Russian Champion
磁力链接详情
Hash值:
9DAAA7F5094AE4DB5D72C0ACC6DABFF756EB6FE6
点击数:
145
文件大小:
1.68 GB
文件数量:
16
创建日期:
2015-5-11 10:28
最后访问:
2024-10-24 02:01
访问标签:
Klokov
Training
Methods
of
the
Russian
Champion
文件列表详情
3_Hip_Contact_in_the_Snatch.mp4 180.03 MB
1_Intro.mp4 155.4 MB
14_Jerk_excersices.mp4 151.06 MB
13_The_Jerk.mp4 138.52 MB
16_Assistance_Exercises.mp4 134.85 MB
6_Trouble_Shooting_Technique_Errors_in_the_Snatch.mp4 132.17 MB
2_Snatch_below_to_above_knees.mp4 119.65 MB
11_Flexibility.mp4 105.32 MB
5_Special_Exercises_Strengthening_the_First_Pull.mp4 101.02 MB
10_Clean_Catch.mp4 74.9 MB
15_Squat_Tips.mp4 68.66 MB
7_Training_traps_for_Snatch.mp4 68.49 MB
12_Jerk_dip.mp4 60.66 MB
9_Hip_Contact_in_the_Clean.mp4 51.99 MB
8_Clean_from_the_floor.mp4 51.36 MB
4-_Special_Exercises_for_Mobility_in_the_Pull.mp4 45.11 MB
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