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calisthenics
magnet:?xt=urn:btih:EB3DA805B9B31510085B9D42020D5F12F7554B09&dn=calisthenics
磁力链接详情
Hash值:
EB3DA805B9B31510085B9D42020D5F12F7554B09
点击数:
75
文件大小:
1.01 MB
文件数量:
30
创建日期:
2015-8-7 09:48
最后访问:
2025-3-20 21:11
访问标签:
calisthenics
文件列表详情
ProgramDesignforAdvanced.pdf 83.07 KB
ProgramDesignforBeginners.pdf 74.41 KB
all_about_progressive_calisthenics.pdf 31.97 KB
an_essay_on_flexibility.pdf 24.13 KB
benchexercises.pdf 46.17 KB
calf_training.pdf 17.12 KB
cheat_sheet_grip_work.pdf 31.27 KB
cheat_sheet_hand_balancing.pdf 19.96 KB
cheat_sheet_hollow_body_exercises.pdf 20.89 KB
cheat_sheet_progressive_calisthenics.pdf 16.02 KB
fitness_books_and_videos.pdf 65.21 KB
fitness_program_for_training_client.pdf 30.14 KB
flexibility_essay.pdf 24.15 KB
gymnastics_backbend_tips.pdf 17.46 KB
hollow_body_exercises.pdf 25.62 KB
integrating_basic_gymnastics_with_other_methods.pdf 53.39 KB
methods_of_progression.pdf 24.93 KB
mobility_work.pdf 26.54 KB
one_arm_pullup_training.pdf 33.63 KB
overcoming_gravity_notes.pdf 39.72 KB
owen_johnston_personal_templates.pdf 31.1 KB
price_sheet_short_url.pdf 17.76 KB
progressive_calisthenics_for_strength.pdf 61.05 KB
progressive_calisthenics_lifestyle.pdf 33.32 KB
progressive_calisthenis_for_strength.pdf 63.21 KB
setting_training_goals.pdf 18.52 KB
strength_stations_gymnastics.pdf 17.71 KB
trainingresources.pdf 39.02 KB
ultimate_leg_training.pdf 18.62 KB
workout_design.pdf 24.95 KB
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