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[ FreeCourseWeb.com ] Udemy - Pelvic floor yoga lvl 2. Body-Mind transformation with Nauli
magnet:?xt=urn:btih:fb67e5d85140dc2abfc17a0a11c0bf591658f8a6&dn=[ FreeCourseWeb.com ] Udemy - Pelvic floor yoga lvl 2. Body-Mind transformation with Nauli
磁力链接详情
Hash值:
fb67e5d85140dc2abfc17a0a11c0bf591658f8a6
点击数:
157
文件大小:
1.63 GB
文件数量:
6
创建日期:
2023-10-24 19:35
最后访问:
2024-12-26 04:41
访问标签:
FreeCourseWeb
com
Udemy
-
Pelvic
floor
yoga
lvl
2
Body-Mind
transformation
with
Nauli
文件列表详情
~Get Your Files Here !/01 - Preparation for Nauli mastering/001 Introduction to Nauli. Technique's origins, its benefits and contraindications.mp4 247.79 MB
~Get Your Files Here !/01 - Preparation for Nauli mastering/002 Kapalabhati breathing - a warm up. Uddiyana and abdominal vacuum training.mp4 259.18 MB
~Get Your Files Here !/02 - Nauli deep dive - straight and circle Nauil training/001 Straight Nauil practice.mp4 267.29 MB
~Get Your Files Here !/02 - Nauli deep dive - straight and circle Nauil training/002 Circle Nauli practice.mp4 274.55 MB
~Get Your Files Here !/02 - Nauli deep dive - straight and circle Nauil training/003 Extra-Nauli practice in all positions.mp4 110.66 MB
~Get Your Files Here !/03 - Final Nauli practice - Nauli marathon/001 Nauli marathon with Yuliana G.mp4 510.5 MB
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